Unlocking the Power of Crystal Grids

Crystal grids are a powerful way to create sacred geometry using crystals. They are used for healing, manifesting, and protection.

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Chronic Pain: Out-Of-The-Box Ideas

If you feel like you have tried everything under the sun to try to deal with your chronic pain, with no real answers in sight, I'd like to offer some ideas and resources and possibly a little bit of different thinking for you.

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9 Body Positive and Anti-Diet Podcasts You Will Love

I've compiled a list of 9 current (as of the beginning of 2023) podcasts that I want to share with you. 5 of these I listen to regularly, and 4 of them are new to me, but I'm looking forward to exploring more with them! If you are looking for some new and interesting listening, read on for some suggestions!

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“Almond Moms” Got Nothing on My Generation’s Moms

Read on if you’d like to learn a little more about what the term “almond mom” is referring to (if you don’t already know) and to hear some stories from my generation, too. I think all of these things are important in order to expose how well-meaning mothers have harmed and continue to harm their children through weight stigma. It’s important to expose it because that’s the only way we can begin to correct it in our society.

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Using Crystals for Focus and Attention

How can crystals be used to improve focus & attention? Note: Some links in this post are affiliate links, which means I receive a commission if you make a purchase,…

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Using Crystals to Help Your Anxiety and Reduce Stress

I’ve been using crystals and stones for years to help me sleep and meditate, to help me feel happier, and yes, to help with anxiety and stress, and I’d like to share some of the knowledge I’ve gained over the years with you. So if you're looking for a natural way to help your anxiety and reduce stress levels, read on! 

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