What were the things that I did to let myself relax enough to let go of that anxiety? So, I thought, if my friend had that question, perhaps others might, too. I thought it might be useful to write some of the answers down here. TLDR: it comes down to creating new neural pathways.
Here is a list of more books on living your life in your own authentic and kick-ass way and feeling good about doing it!
Happiness starts at home. At least, it should. Even if we work a lot, generally speaking, we spend the larger percentage of our time at home. We sleep there. We eat there. We try to relax there. We spend time with our family, friends, and pets there. So let's talk about what we can do at home to make ourselves happier,
By using specific crystals on each of the seven major chakras, you can help bring your body into a state of alignment and open up new pathways for healing.